Are you interested in the world of Tantra but don't know where to start?

Join this workshop and find out:

What is Tantra?

How does it apply in our lives?

How to awaken and manage sexual energy?

What is tantric orgasm and how is it different from the “normal” one?

What is the tantric sex?

Sexual energy is the source of life, creativity and health. When our body is healthy and free from trauma, sexual energy flows freely revitalising the body. Unfortunately, this energy is often unbalanced, we either have too little or too much of it, or we use it incorrectly. We can deny it or consume it compulsively. There are ways and techniques of managing this life force and you can learn how to do it.

Program:

What is Tantra? - an introduction to the topic

What is the importance of tantra in everyday life

Types of orgasms

Male and female sexual energy

Chakras - introduction

Osho Kundalini Meditation

Tantric exercises in pairs and separately

During the workshop, I use various techniques, such as breath work, body and energy awareness and meditation. I create a safe space for participants to learn how to stimulate this life-giving fuel, transform it and channel it to any goal, such as intellectual development, healing or artistic creation.

Tantra practice can help to:

Be more embodied

Release blocked emotions

Wake up your vitality and passion

Wake up your sexuality and sensuality

Be more confident in expressing your sexuality

Deepen intimacy with yourself and others

Be in control of your sexual energy

For whom?

For everyone (singles and couples) who wants:

- discover themselves through working with the body and energy. This practice is for everyone regardless of age, physical condition or previous experience.

***This workshop does not involve any nudity. Each participant's experience and limitations are respected. Conscious touch will be offered but not required.***