Therapy is a space to come home to yourself — to rediscover clarity, connection, and a deeper sense of flow in life.
Holistic coaching & Psychotherapy
A grounded space for reflection, healing, and growth
Psychotherapy offers a space to explore your inner world — your emotions, relationships, desires, and the deeper layers of your experience.
It’s a place to slow down, make sense of what feels difficult or confusing, and rediscover the strength and clarity that come from understanding yourself more fully.
My approach is integrative and embodied, combining traditional Transpersonal Psychotherapy with somatic awareness, mindfulness, and breathwork. This allows us to work not only with thoughts and emotions, but also with the subtle signals of the body — the places where experience and memory often live.
How I Work
Every person’s process is unique. In our work together, we focus on what is most alive and relevant for you right now — whether that’s anxiety, stress, low self-esteem, relationship difficulties, sexuality, or a sense of disconnection from yourself.
Rather than trying to “fix” symptoms, psychotherapy supports you to understand their meaning and origins, and to bring awareness, compassion, and presence to your inner life.
Through this understanding, change emerges naturally — not as a concept, but as a lived experience.
My intention is to offer a safe, attuned, and collaborative space where you can explore at your own pace, free from judgment or pressure.
My Training and working Methods
I am a BACP-registered, Integrative Transpersonal Psychotherapist, bringing together clinical training with embodied, experiential practice. I completed a four-year postgraduate diploma in Counselling and Psychotherapy at the Centre for Counselling and Psychotherapy Education (CCPE) in London, followed by a one-year foundation in psychotherapy at the same institute. This training included Transpersonal, Somatic, Gestalt, Transactional Analysis, and Person-Centred modalities — giving me the flexibility to meet each client as a whole, complex, and evolving individual.
Alongside academic and clinical training, I have a long-standing commitment to embodied practice. In 2018, I completed Yoga Teacher Training in Thailand, which deepened my understanding of movement, breath, and embodied awareness. Since then, I have continued professional development in Tantra and Kundalini-informed practices, integrating these principles in a grounded way that supports emotional regulation, vitality, intimacy, and presence.
In sessions, I may draw on a range of approaches, including talking therapy, somatic awareness, breathwork, imagery, dream exploration, and mindfulness. Every method is used with clear intention and at a pace that respects your needs and boundaries. My aim is to offer a relational, attuned, and deeply human space — where psychological insight and bodily wisdom come together to support meaningful and lasting change.
What Does Transpersonal Mean?
Transpersonal simply means beyond the personal — recognising that our wellbeing isn’t only shaped by our thoughts, emotions, or history, but also by our deeper potential as human beings.
Transpersonal psychotherapy explores both what needs healing and what wants to grow. Alongside challenges and wounds, it honours our inner resources — intuition, creativity, imagination, presence, and the capacity for meaning and connection. These are not abstract concepts; they can become practical supports in everyday life.
This approach is rooted in traditional psychotherapy and expands to include the whole human experience — mind, emotions, body, and inner life.
It also recognises that we are not separate from the world around us.
We are shaped by culture, ancestry, community, and collective consciousness — the shared patterns and stories that influence our sense of self, belonging, and purpose. Becoming aware of these layers can deepen our understanding of who we are and how we relate to others.
How I Work in a Transpersonal Way
In sessions, we may use talking therapy alongside:
mindfulness and breath awareness
imagery and guided visualisation
dream exploration
somatic and body-based awareness
symbolic or creative processes
These approaches support deep insight, integration, and emotional processing at a pace that feels safe and respectful of your capacity.
My training in Tantra and Kundalini-informed practices adds another dimension — understanding how vitality, energy, embodiment, and emotional flow relate to psychological wellbeing and healthy intimacy.
This isn’t about adopting a belief system.
It’s about exploring your lived experience — and supporting you to meet life with greater clarity, steadiness, and connection to yourself and others.
Transpersonal work invites a return to wholeness:
a way of living that feels aligned, grounded, and true to who you are — both individually and as part of something larger than you.
What to Expect
Sessions take place online or in person in Devon.
The first session is a space to discuss what brings you to therapy, your goals, and whether we’re a good fit to work together. From there, we’ll agree on a focus and rhythm that best supports your process — short-term or long-term, depending on your needs.
Each session lasts 50 minutes and offers a confidential space to explore, reflect, and reconnect with yourself.
Begin Your Journey
If you’re ready to explore your inner world with honesty and care, I invite you to book a free 15-minute phone assessment to determine if we are a good fit for an initial consultation.
Let’s begin right now
Take a pause, sit quietly and ask yourself:
What makes me happy and fulfilled?
What are my unique qualities?
How do I want to live my life?
Am I happy in my relationships?
Am I happy with my sexual life?
How can I be more present?
What brings me joy?
How can I be more aware of my thoughts, emotions and body?
What stops me from living a happy life?