“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” - Rumi
About Me
My quest is to help you to awaken your body’s wisdom and to empower you to find your true self and to connect with the source of joy that lies within you. When you let your body be your guide, you find more pleasure and freedom on a daily basis and you open to the Infinite Flow of life.
JULITA OSTROWSKA
Hello!
My name is Julita, and I am deeply passionate about the art of embodied transformation. As a Transpersonal Psychotherapist, Certified Tantra Yoga Teacher, and Tantra Coach, I guide individuals on a journey of self-discovery, intimacy, and deep embodied awareness. My work blends the wisdom of Tantra, movement therapy, energy work and psychology to help clients unlock their authentic expression and cultivate deeper connections—with themselves and others.
I hold a postgraduate diploma in Counselling and Psychotherapy from the Centre of Counselling and Psychotherapy Education (CCPE) in London, alongside a Fundamentals of Counselling and Psychotherapy certification. My training introduced me to the profound power of breathwork, dream work, and somatic healing, which now form the foundation of my approach.
Through my own personal journey—including profound experiences of loss, healing, and exploration—I stepped deeper into the world of embodiment, sensual awakening, and the interplay between psyche and soma. I took time away from one-to-one client work to immerse myself in movement practices, bodywork, and energy healing. During this time, I completed Yoga Teacher Training in Thailand, facilitated workshops on embodiment and intimacy, helping others reclaim their sensuality, vitality, and emotional authenticity.
My approach integrates both Eastern and Western traditions—bridging the depth of psychotherapy with the sacred wisdom of the body. Whether through breath, movement, touch, or mindful awareness, I support my clients in releasing blocks, deepening intimacy, and stepping into a fuller expression of who they are. My work is for those who long to reconnect with their inner wisdom, break free from outdated conditioning, and cultivate more passion, presence, and pleasure in their lives.
If you’re ready to embark on a journey of embodied healing and transformation, I invite you to connect with me.
I am passionate about
In addition to my therapy practice, I am a passionate dancer, yogini and meditation practitioner, and I embody the principles of health and wellness in my own life. My empathy and understanding of the human experience create a safe and supportive environment for clients to explore their thoughts and emotions freely.
Because there is nowhere I feel more alive than when I am involved in conscious movement, whether this be dancing or practicing yoga, I designed Flow Infinito to bring you the benefits of movement in all its forms.
Flow Infinito is a fusion of the ancient wisdom of yoga and tantra, Western psychology, my training as a transpersonal psychotherapist and my own lived experience to bring healing and wellbeing to every aspect of you: body, mind and soul!
Flow Infinito offers group workshops and individual sessions of various forms of therapies including tantra, yoga, meditation, holistic coaching and psychotherapy, body work and Intuitive Dance.