Exposure

Creative self expression in whatever form can be exposing and put us in a vulnerable position.  We do not realise that what we share on social media is of everyone use. Well, I didn’t – I naively wanted to believe that no one ever would…

Gratitude

  I never remember of an actual Thanks Giving Day as we don't celebrate it here in Europe. It doesn't matter though as every day is a Thanksgiving day! There are so many blessings that we can be grateful for on each day.   I…

Inner Child

Let your Inner Child play! How often do you allow yourself to be playful, silly and joyous? I enjoy spending time with my Inner Child. She is such a bliss! The other day I went to explore local parks in Bristol and I saw this swing and I…

Burning bridges behind

I just moved to Bristol! Exploring a new city is exciting. New places to discover, new friends, new opportunities. Yet to my surprise, I missed London these days. The old and familiar, my Hampstead Heath, my friends. The image of this bridge…

Light&Dark

We are all made of opposites – darkness and light. The more we connect with our light, the more shadow resurface. It’s like on a brightest and sunniest day, when your body cast a long shadow in the sunlight.  I often notice, that the…

Nudity and Yoga

This photo is a fruit of inspiration I got from two amazing women. One is Nude Yoga Girl who shows her beautiful nude body in the most amazing yoga poses. The other one is a woman who teaches nude yoga in New York. Both shows very different…

Teaching Mindfulness

This photo was taken two years ago during a charity Yoga event at the City Hall where I was a guest –teacher of Mindfulness. I started teaching Mindfulness meditation at the City Hall in 2015. We've been gathering every Monday no matter the…

Feet above the ground

I like this photo taken in Hampstead Heath where I hang on the branch of my favourite tree with my feet above the ground in a dreamy state of mind. It is a nice feeling sometimes being dreamy, floating above the clouds, fantasising. I'm…